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	<title>New Covenant Enterprises &#187; clear up acne</title>
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		<title>The use of vitamins in acne care treatment and prevention</title>
		<link>http://new-covenant-enterprises.info/the-use-of-vitamins-in-acne-care-treatment-and-prevention/</link>
		<comments>http://new-covenant-enterprises.info/the-use-of-vitamins-in-acne-care-treatment-and-prevention/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 10:57:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[clear up acne]]></category>
		<category><![CDATA[natural acne cure]]></category>
		<category><![CDATA[Natural acne remedies]]></category>
		<category><![CDATA[natural acne treatment]]></category>

		<guid isPermaLink="false">http://new-covenant-enterprises.info/?p=221</guid>
		<description><![CDATA[There are a variety of different acne care treatments available. Vitamin supplementation as a way of treating acne is not as popular as some other treatment options, but still worth considering. First of all, the skin is the largest organ of the body and it&#8217;s important to get plenty of nutrients in our body for [...]]]></description>
			<content:encoded><![CDATA[<p>There are a variety of different acne care treatments available.</p>
<p>Vitamin supplementation as a way of treating acne is not as popular as some other treatment options, but still worth considering.</p>
<p>First of all, the skin is the largest organ of the body and it&#8217;s important to get plenty of nutrients in our body for the skin to function properly. </p>
<p>If your body is lacking in certain vitamins the resulting imbalance can lead to skin conditions such as acne. </p>
<p>Therefore, can taking more vitamins that promote healthy skin function cure acne?</p>
<blockquote><p><strong>Vitamins A, B complex, C, E and the minerals zinc and Chromium are the most common vitamins and minerals that have been found to improve acne and promote healthy skin.</strong></p></blockquote>
<p>You are more likely to see a difference in your skin if you are lacking in a particular nutrient and you supplement your diet with extra vitamins. </p>
<p><strong>However, if these vitamins are known to get rid of acne or greatly improve it than is taking more of them a good thing?</strong></p>
<p>Let&#8217;s start with vitamin A which serves many functions and the lack of it can cause acne. Vitamin A  helps strengthen and maintain healthy tissue and it&#8217;s antioxidant role eliminates free radicals in the body.   </p>
<p>Most importantly vitamin A helps prevent and eliminate acne by reducing excess sebum production in the skin. Vitamin A in larger quantities such as 10,00 IU&#8217;s has been used by some patients as an effective acne treatment.  </p>
<p>Taking large quantities of this vitamin is not  without risk and side effects. Therefore, mega dosing should only be done under the supervision of a medical professional. </p>
<blockquote><p><strong>Women who are pregnant should avoid large doses of vitamin A and it is therefore not a recommended treatment for pregnant women.</strong></p></blockquote>
<p>Stress is a known factor to cause acne and the B-complex vitamins are important for lowering stress in the body and maintaining healthy skin tone. </p>
<p>Some patients have taken large doses of  vitamin B5 in particular as a way of getting rid of their acne. Vitamin B5 works by reducing sebum production and eliminating acne by controlling the oil in the skin. </p>
<p>Similarly, taken in large quantities, vitamin B5 may not be good and can lead to many undesirable side effects, such as upset stomach, dry skin, diarrhea, headaches, and potential hair loss. </p>
<p>Acne treatment using vitamin B5 should be closely monitored because taken in large amounts it can lead to other vitamin deficiencies that can be more dangerous to your health. </p>
<p>To make sure your getting the right balance of B vitamins it is recommended that you stick with a B-complex vitamin in order to avoid the negative side effects associated with taking B5 alone or in high quantities.</p>
<p>Vitamins C and E are antioxidants that promote healing, prevent infection and support the overall immune system. Then these vitamins are taken in the right amounts skin is more healthy and acne can be healed and prevented.</p>
<blockquote><p><strong>Lastly, having healthy skin means taking in the right kind of minerals. Interestingly, research has found that about 90% of people suffering from acne are lacking in the mineral Chromium. </strong>
</p></blockquote>
<p>Chromium is used in the body to help maintain the balance of insulin.  High sugar levels in the body can stimulate oil productions and by keeping these levels in balance in the body you can prevent acne from occurring.  Zinc also works by maintaining the hormonal balance in the body and therefore reducing the occurrence of acne flare-ups.</p>
<p>It is true many people have reduced or even cured their acne by using vitamin supplementation as an acne treatment. </p>
<p>However, there are many things you should know before you take any vitamin and you should realize that taking more than the recommended dosage of vitamins can not only make acne worse, but it can be harmful to your health. </p>
<p>A multi-vitamin or a vitamin designed specifically for acne in mind is generally harmless and will promote healthy skin, but you should always do your research and speak to a health care provider to weigh all your option and potential side-effects.</p>
<p>Taking a vitamin supplement made specifically for acne might be the right acne care treatment solution for you.</strong> <strong>Learn more about which <a target="_blank" target="_blank">acne treatment products</a> work and get reviews of the best selling <a href="http://topacneproducts.net" target="_blank">Acne Treatment Products</a> at TopAcneProducts.net.</p>
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		<title>What Causes Scalp Acne</title>
		<link>http://new-covenant-enterprises.info/what-causes-scalp-acne/</link>
		<comments>http://new-covenant-enterprises.info/what-causes-scalp-acne/#comments</comments>
		<pubDate>Sat, 02 May 2009 14:16:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[clear up acne]]></category>
		<category><![CDATA[Scalp Acne]]></category>
		<category><![CDATA[suffering from acne]]></category>

		<guid isPermaLink="false">http://new-covenant-enterprises.info/?p=193</guid>
		<description><![CDATA[Scalp acne is one of the lesser known types of acne, yet it still affects people all over the world. Here is a look at scalp acne and the type of treatment options that are available to you if you are one of the many who suffer from it. Scalp acne is a more recently [...]]]></description>
			<content:encoded><![CDATA[<p>Scalp acne is one of the lesser known types of acne, yet it still affects people all over the world.  </p>
<p>Here is a look at scalp acne and the type of treatment options that are available to you if you are one of the many who suffer from it.<br />
Scalp acne is a more recently discovered form of acne.  </p>
<p>Unlike other forms, this particular acne condition appears only on the scalp.  However, the causes of scalp acne are often the same as the causes for acne that affects the face and other parts of the body.</p>
<p>The scientific term for scalp acne is scalp folliculitis.  Basically, this condition is an inflammation of the hair follicles on the scalp.  Other terms for scalp acne include necrotica miliaris and proprionibacterium acne folliculitis.</p>
<p>If you take a close up look of scalp acne, you will see that it looks similar to the other types of acne found on the body – small pustules and pimples occurring on the scalp of the acne sufferer.</p>
<blockquote><p><strong>Unfortunately for the person with the condition, scalp acne can be quite itchy.  It also is most prominent along the hairline, making it quite noticeable to other people.<br />
</strong></p></blockquote>
<p>Just like other forms of acne, scalp acne can vary in severity.  A patient may only have a few lesions, or they may have several.  Since it is located on the scalp, many patients have a tendency to scratch at the scalp acne pustules.  </p>
<p>This can cause them to rupture, becoming uncomfortable.  The resulting fluid also takes on an unattractive, crusty appearance.<br />
It can take some time to clear up scalp acne, often a month or more with treatment.  </p>
<blockquote><p><strong>Scalp acne is most commonly seen in individuals that go through high levels of stress on a daily basis, and in those people that have an oilier than normal scalp.</strong></p></blockquote>
<p>If you do not wash your hair frequently enough, use hair products that irritate your scalp, or frequently use oils on your hair, you could also be subject to scalp acne.</p>
<p>The best way to treat scalp acne is to keep your hair clean.  A mild shampoo is best to use, or ask your dermatologist for suggestions.  In most cases, an anti-dandruff shampoo is too harsh for use on scalp acne, and may irritate your scalp more.  In most cases, you can continue to use your conditioner on your hair, just avoid using oils on the scalp.</p>
<p>There are also some products that are specifically designed to treat scalp acne that you can get from your dermatologist.  They often include clindamycin, erythromycin, or another antibiotic that is applied directly to the scalp to help heal the scalp acne lesions.</p>
<p>Of the different types of scalp acne, acne necrotica is the worst.  With this condition, you will see large, noticeable spots where the hair follicles and papules have become inflamed.  </p>
<p>Left untreated, this condition will form a black crust and permanent scarring that can affect the way you look.  Also, if it is left untreated, this form of scalp acne can spread to the face as well.  </p>
<p>Because of this, if you feel that you have scalp acne that is not improving, you should see your dermatologist right away.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dermatologist Advice For Acne Prevention</title>
		<link>http://new-covenant-enterprises.info/dermatologist-advice-for-acne-prevention/</link>
		<comments>http://new-covenant-enterprises.info/dermatologist-advice-for-acne-prevention/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 22:18:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[clear up acne]]></category>
		<category><![CDATA[dermatologist]]></category>
		<category><![CDATA[skin condition]]></category>

		<guid isPermaLink="false">http://new-covenant-enterprises.info/?p=181</guid>
		<description><![CDATA[Finding Professional Care for Acne. If home remedies have not seemed to work for clearing your acne than you may consider going for professional help to clear up your acne. Friends may be able to give you the names of those who they know have worked with others who have acne. Personal recommendation can give [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Finding Professional Care for Acne.</strong></p>
<p>If home remedies have not seemed to work for clearing your acne than you may consider going for professional help to clear up your acne. Friends may be able to give you the names of those who they know have worked with others who have acne. </p>
<p>Personal recommendation can give you confidence in your choice. Be prepared that some professional services may not be covered by insurance, so check first with your provider.</p>
<p>Your primary care physician can give you a consultation to a dermatologist who can then prescribe for you a topical antibiotic or antibacterial. Some that may be prescribed for you are: azelaic acid, clindamycin or erthromycin.</p>
<p>Acne is a skin inflammation that is localized and is a result of overactivity of oil glands at the base of hair follicles. Individuals of all ages can get acne and should not be ashamed of its appearance. </p>
<p>Acne can be treated with time and patience anyone’s acne can be cleared up. </p>
<p>Retinoids may also be prescribed such as Retin-A, adapalene or tazarotene. These medications are used to unclog your pores. They may have side effects, which could include irritation or mild sensitivity to the sun. If your skin does become sensitive sun protection products work well.</p>
<p>Oral antibiotics may also be prescribed such as tetracycline, doxycycline, cefadroxil or amoxicillin. Sulfa drugs might also be prescribed for you. Watch out for allergic reactions, or gastrointestinal upset while taking oral medications of this nature and tell your doctor is you experience these side effects. </p>
<blockquote><p><strong>Oral antibiotics are usually only prescribed when necessary and for the shortest amount of time as possible.</strong></p></blockquote>
<p>Cortisone injections are sometimes used to flatten out large pimples or cysts.</p>
<p>Individuals who suffer from severe acne may be prescribed Isotretinoin. You will need to have scheduled blood tests to check for liver function during treatment. Isotretinoin has a high risk for birth defects so it should not be used if there is any chance of becoming pregnant.</p>
<p>Improvements are long lasting and noticeable using isotretinoin and it is safe to use with very few side effects. Women should avoid pregnancy for at least one month after the last treatment has been taken. Women need to have two negative pregnancy tests before starting this drug as a precaution against birth defects.</p>
<p>Laser treatments are another effective way to treat acne. Health insurers may not reimburse policyholders for laser treatments.</p>
<p>Professionals in the doctor’s office perform chemical peels such as glycolic acid.</p>
<p>Treating acne at home or with professional help takes time and patience. Most treatments take 2 to 3 months to complete even isotretinoin. Each treatment plan should be followed through before giving up on it. Just about anyone&#8217;s acne can be cleared up today using the current medications and treatments.</p>
]]></content:encoded>
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		<item>
		<title>What Is Baby Acne</title>
		<link>http://new-covenant-enterprises.info/what-is-baby-acne/</link>
		<comments>http://new-covenant-enterprises.info/what-is-baby-acne/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 03:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Baby Acne]]></category>
		<category><![CDATA[clear up acne]]></category>

		<guid isPermaLink="false">http://new-covenant-enterprises.info/?p=174</guid>
		<description><![CDATA[If you have not had much experience with babies, you might be shocked when your little one is born looking nothing like the babies on the current diaper or baby wash commercials. Wrinkly and red and often screaming, it can be quite a sight to get used to at first. Even more shocking is that [...]]]></description>
			<content:encoded><![CDATA[<p>If you have not had much experience with babies, you might be shocked when your little one is born looking nothing like the babies on the current diaper or baby wash commercials.  </p>
<p>Wrinkly and red and often screaming, it can be quite a sight to get used to at first.</p>
<p>Even more shocking is that you see pimples developing on your little one’s face a few days or weeks later.  </p>
<p>You may have thought that pimples were something that you would not have had to deal with for a good 12 or 13 years.  </p>
<blockquote><p><strong>However, baby acne is quite common, so here is a look at it and what you can do about it.</strong></p></blockquote>
<p>Acne neonatorum, commonly known as baby acne, affects about one in five newborns.  You will usually see pimples on the cheeks, chin, and forehead.  </p>
<p>Some babies will develop it immediately after birth, and others will see it a few weeks later.  Luckily, this condition normally goes away on its own after the first couple of months.  </p>
<p>A similar but unrelated condition that also causes bumps on a newborn’s face is milia, though milia usually disappears on its own within a few weeks as well.</p>
<p>Though it may surprise you to see acne well before the teenager years, there is actually an explanation behind your newborn’s pimply skin.  A combination of factors can be causing it.  Skin irritations such as perfumes in the laundry detergent that you use can play a role, as can some medications.  </p>
<p>If you use a petroleum or mineral oil based product on your baby, then that can cause baby acne.  Babies are born with a certain amount of their mother’s hormones floating around in their systems, so those can cause acne, as can medications that the mother was taken when pregnant.  </p>
<p>Generally, since baby is no longer in contact with the drugs or hormones, the acne clears up as they clear the baby’s system.</p>
<p>There are a couple of things that you can do to help prevent or reduce baby acne.  First of all, avoid using oils or lotions on baby’s face.  You can wash the face with water or mild baby soap, but do not scrub since this will cause more irritation of the skin.  Try using all natural cleaning products and detergents.  </p>
<blockquote><p><strong>Do not use acne prevention on your child, as these products are designed for teenager and adult skin and can be harmful to baby.</strong></p></blockquote>
<p>Do not pick at or pop the pimples, but leave them alone.  Most baby acne heals on its own without leaving any permanent marks.  If it has not cleared up by the time your infant is three months old, consult your pediatrician to see if there is a concern.</p>
<p>Do not worry!  Your child is not alone when it comes to baby acne.  And chances are, by the time your little one has plumped up and started doing the cute things seen on baby commercials, baby acne will no longer be a concern for either of you.</p>
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		</item>
		<item>
		<title>Why Do Adults Still Get Acne</title>
		<link>http://new-covenant-enterprises.info/why-do-adults-still-get-acne/</link>
		<comments>http://new-covenant-enterprises.info/why-do-adults-still-get-acne/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 16:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[clear up acne]]></category>
		<category><![CDATA[dermatologist]]></category>

		<guid isPermaLink="false">http://new-covenant-enterprises.info/?p=155</guid>
		<description><![CDATA[The Causes of Adult Acne Many people think that acne is a problem limited to teenagers and their raging hormones.  However, there are millions of adults that suffer from adult acne.  This embarrassing condition leaves many of them wondering what the best treatment options are and what they can do to get rid of it. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The Causes of Adult Acne</strong><br />
Many people think that acne is a problem limited to teenagers and their raging hormones.  However, there are millions of adults that suffer from adult acne.  </p>
<p>This embarrassing condition leaves many of them wondering what the best treatment options are and what they can do to get rid of it.</p>
<p>Every where you turn, there are advertisements for this or that acne product or treatment, with a flawless-skinned celebrity swearing that this option helped them when nothing else would.</p>
<p><strong>When many adults wake up in the morning to a flashback of high school, they are often embarrassed.  The first thought it usually how they can hide the acne problem before someone notices.</strong>  </p>
<p>Then of course they want to figure out how to treat it as soon as possible so it will go away.  Maybe they stop off at the local drugstore and stare in bewilderment at the shelves full of products promising quick and lasting results.</p>
<p>If this sounds like you, you can stop panicking.  While it may seem like it, adult acne is not the end of the world.  And the solution to clearing up adult acne quickly and permanently is not the Holy Grail quest that it seems like it would be.  </p>
<p>The problem is that many adults do not have a single idea of where to start looking, since the majority of acne medication advertisements are geared towards teenagers and adolescents.</p>
<blockquote><p><strong>As you may have guessed, the best treatment for adult acne differs from the vast array of treatments out there that are targeted for teenagers.</strong></p></blockquote>
<p> <br />
In fact, the most popular and best working products for teenagers may not work on your adult skin at all, since the medications target for adult acne are totally different.  </p>
<p>And while teenagers can take vitamins and try various home remedies to cure their acne problems, many of these are not effective at solving the problem of adult acne.  So that trip to the drug store may end up being nothing more than a drain on your finances, with very little improvement on your skin.</p>
<p>There are many reasons why adult acne occurs.  Often, it is a result of hormonal imbalances or blocked pores, not poor personal hygiene.  Trying out the first acne product on the shelf can actually cause more harm to your skin than good, making it harder to treat breakouts effectively.</p>
<blockquote><p><strong>Since adult acne is so different from teenage acne, it often requires stronger medication than what you can purchase over the counter. </strong> </p></blockquote>
<p>So if you find yourself plagued with more than the occasional pimple, it may be time to give your dermatologist a call.  Your dermatologist will be able to determine the exact reason behind the acne, and figure out which prescription drug is right for you.</p>
<p>In the meantime, do not stress over your adult acne.  While it may seem like a glaring obvious problem at the moment, you are not alone.  </p>
<p>Millions of other adults are around the world are suffering from the same problem.  The difference is that you know now how to solve it.</p>
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		</item>
		<item>
		<title>What Professionals Have To Say About Your Acne</title>
		<link>http://new-covenant-enterprises.info/what-professionals-have-to-say-about-your-acne/</link>
		<comments>http://new-covenant-enterprises.info/what-professionals-have-to-say-about-your-acne/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 08:22:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[clear up acne]]></category>
		<category><![CDATA[dermatologist]]></category>

		<guid isPermaLink="false">http://new-covenant-enterprises.info/?p=148</guid>
		<description><![CDATA[Would you like to find out what skincare experts have to say about acne? The information in the article below comes straight from experts in the skincare field such as dermatologists and others who care for skin everyday and have special knowledge about acne. Acne is a skin inflammation that is localized and is a [...]]]></description>
			<content:encoded><![CDATA[<p>Would you like to find out what skincare experts have to say about acne? </p>
<p>The information in the article below comes straight from experts in the skincare field such as dermatologists and others who care for skin everyday and have special knowledge about acne.</p>
<p>Acne is a skin inflammation that is localized and is a result of over activity of oil glands at the base of hair follicles. Acne is a commonly occurring skin condition. </p>
<p>It just feels like when it is your skin that is all red and spotty that it is something unique and horrible. </p>
<blockquote><p><strong>Individuals of all ages can get acne and should not be ashamed of its appearance, although try telling that to a teenager! </strong></p></blockquote>
<p>Acne can be treated with time and patience and anyone&#8217;s acne can be cleared up. Seeking professional help should be done after home remedies have been exhausted or if the individual with the acne has experienced emotional upset over the appearances, the acne is prolonged, or seems to be severe.</p>
<p>If home remedies have not seemed to work for clearing up your acne or if your acne has stuck around longer than you would like, or it is severe, than you may consider going for professional help to clear up your acne. </p>
<p>Friends may be able to give you the names of dermatologists that they have gone to. Personal recommendation can give you confidence in your choice. </p>
<blockquote><p><strong>Be prepared that some professional services may not be covered by insurance, so check first with your healthcare insurance provider.</strong></p></blockquote>
<p>Your primary care physician can give you a referral to a dermatologist who can prescribe for you a topical antibiotic or antibacterial, if your insurance provider requires a referral. Some common medications that may be prescribed for you are: azelaic acid, clindamycin or erthromycin.</p>
<p>Retinoids may also be prescribed such as Retin-A, adapalene or tazarotene. These medications are used to unclog your pores. They may have side effects, which could include irritation or mild sensitivity to the sun. If your skin does become sensitive, sun protection products work well.</p>
<p>Oral antibiotics may also be prescribed such as tetracycline, doxycycline, cefadroxil or amoxicillin. Sulfa drugs might also be prescribed for you. Watch out for allergic reactions, or gastrointestinal upset while taking oral medications of this nature and tell your doctor is you experience these side effects. Oral antibiotics are usually only prescribed when necessary and for the shortest amount of time as possible.</p>
<p>Cortisone injections are sometimes used to flatten out large pimples or cysts.</p>
<p>Individuals who suffer from severe acne may be prescribed Isotretinoin. You will need to have scheduled blood tests to check for liver function during treatment. Isotretinoin has a high risk for birth defects so it should not be used if there is any chance of becoming pregnant.</p>
<p>Improvements are long lasting and noticeable using isotretinoin and it is safe to use with very few side effects. Women should avoid pregnancy for at least one month after the last treatment has been taken. Women need to have two negative pregnancy tests before starting this drug as a precaution against birth defects.</p>
<blockquote><p><strong>Laser treatments are another effective way to treat acne. Health insurers may not reimburse policyholders for laser treatments.</strong></p></blockquote>
<p>Another option is that professionals in the doctor&#8217;s office can perform chemical peels on the skin where the acne is using glycolic acid.</p>
<p>It seems like new information is discovered about something in the skincare field every day. And the topic of acne is no exception. Keep reading to get more fresh news about acne, ask your doctor to help you find new information or ask about any new treatments.</p>
<p>Treating acne at home or with professional help takes time and patience. Most treatments take 2 to 3 months to complete even isotretinoin. Each acne treatment plan should be followed through before giving up on it. Just about anyone&#8217;s acne can be cleared up today using the current medications and treatments.</p>
<p>Now you can understand why there&#8217;s a growing interest in acne. When people start looking for more information about acne, you&#8217;ll be in a position to pass along what you know now about what professionals say about acne.</p>
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		<item>
		<title>Clear Up Acne The Natural Way</title>
		<link>http://new-covenant-enterprises.info/clear-up-acne-the-natural-way/</link>
		<comments>http://new-covenant-enterprises.info/clear-up-acne-the-natural-way/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 21:03:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[clear up acne]]></category>
		<category><![CDATA[natural acne cure]]></category>

		<guid isPermaLink="false">http://new-covenant-enterprises.info/?p=26</guid>
		<description><![CDATA[There are tons of over-the-counter acne creams, lotions, gels, and washes that you can buy to help clear up your acne and most of these products do work well. The problem is that most of these products contain chemicals that can irritate your skin and skin irritation is one of the causes of acne! Why [...]]]></description>
			<content:encoded><![CDATA[<p>There are tons of over-the-counter acne creams, lotions, gels, and washes that you can buy to help clear up your acne and most of these products do work well. </p>
<p>The problem is that most of these products contain chemicals that can irritate your skin and skin irritation is one of the causes of acne!</p>
<p>Why would you want to put anything on your skin that you cannot even pronounce? A product that is expensive isn&#8217;t necessarily better at clearing up acne.</p>
<p>There are some natural products that you can find around your house that can be used to clear up your acne.</p>
<p>Baking soda makes a great skin scrub. A scrub is used to exfoliate the skin, remove dead skin and can eventually unclog your pores. To use baking soda for acne, make a paste with the baking soda and a little water.</p>
<p>Gently massage the paste onto your skin for ten to fifteen seconds and then rinse the baking soda off with clean water and pat your face dry with a clean towel.</p>
<p>Use eight parts water to one part vinegar. Clean your face and pat it dry, then using a cotton ball soak the ball in the vinegar solution and apply it directly to the problem areas, leaving it on. If you have stubborn acne you can try a stronger vinegar</p>
<p>You can also use apple cider vinegar to help clear up your acne. You can also use plain vinegar. The reason vinegar works is because it kills bacteria. Bacteria on your skin cause acne. The vinegar also balances your skin&#8217;s pH and absorbs oil that can cause acne.</p>
<p>Use eight parts water to one part vinegar. Clean your face and pat it dry, then using a cotton ball soak the ball in the vinegar solution and apply it directly to the problem areas. Rinse your skin after ten minutes.</p>
<p>You can make a stronger solution for stubborn acne by mixing 2 or 3 parts of water to 1 part vinegar), then apply it directly to troubled areas of skin and rinse off after ten minutes. You can also substitute lemon or lime juice in place of the vinegar.</p>
<p>The citric acid in the juices acts as a exfoliate and also halts the growth of acne spots and fades the ones you already have.</p>
<p>You can make a natural mask for your face using egg whites. The egg white mask will heal and rebuild your skin as well as absorb excess oil from your face. To make the mask, crack and egg and remove the yolk. Beat the egg whites, and apply them directly to your face. Wait fifteen minutes, and then rinse your face.</p>
<p>Use oatmeal to remove excess oil from your face. Cook oatmeal in the normal fashion, let it cool. Rub the cooled oatmeal over clean skin and let it sit like you would a mask. After it dries, rinse it off. Doing this on a regular basis should yield noticeable results.</p>
<p>Keeping your digestive system working smoothly can help your acne from the inside out.</p>
<p>Using these non-chemical ways to clear up acne is gentler on your skin and less costly too.</p>
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